5 Steps To Getting Out Of Your Own Way

5 Steps To Getting Out Of Your Own Way

“I’m going to start eating healthy.” “I’m going to start working out.” “I’m going to start repairing my credit and finances.” “I’m going to make better choices with respect to choosing a life partner.”  “I’m going to start my own business this year.” “I’m...
Getting Emotional About Emotional Intelligence

Getting Emotional About Emotional Intelligence

“I can’t believe I said that.  What was I thinking?” “I didn’t mean what I said, I only said that because I was angry.” “When I get upset, I lose it and anything and anyone is liable to get it.” Or how about… “I can’t control my emotions; I just say what comes to...
The Response Impact

The Response Impact

When you can’t control what’s happening; challenge yourself to control the way you respond to what’s happening!  That’s where your power is! Far too often, we work from a place of reaction versus a proactive approach.  Whether we have a bad day or good day...
The Blame Game

The Blame Game

If you answered YES to any of these questions, then ask yourself…have I truly healed from these experiences?  Examine how you look at yourself, examine how you approach friendships and intimate relationships because when things like this happen in a person’s...